Weigh In record (no journal entry) for 31 March 2023
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99.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.60g | Prot: 83.00g | Carbs: 135.30g.
Snacks/Other: Bliss Salted Caramel Whip Bar, Fibre One Cinnamon Drizzle Square, Grenade Carb Killa Salted Caramel, Skinny Whip Chocolate Orange Bar. more...
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Losing 3.5 kg a Week
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BarryMaughan's Weight History
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