Weigh In record (no journal entry) for 17 January 2015
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92.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2123 kcal
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Fat: 68.42g | Prot: 224.34g | Carbs: 177.04g.
Lunch: Infinity Foods Organic Camargue Red Rice, Avocado, Morrisons Basmati Rice, Broccoli , Gonzalez Butchers Lamb Pinchitos. Dinner: Quest Chocolate Brownie Protein Bar, Quest Coconut Cashew Protein Bar. more...
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Losing 2.1 kg a Week
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desoizal's Weight History
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