Weigh In record (no journal entry) for 15 January 2015
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94 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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2238 kcal
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Fat: 71.44g | Prot: 238.36g | Carbs: 138.07g.
Lunch: Vita Coco Coconut Water, Thorne Vegan Pro Complex Chocolate, The Big Prawn Co Crayfish Tails, Cucumber (Peeled), Salmon, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Wild Rocket, Spinach & Watercress. more...
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Gaining 2.1 kg a Week
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desoizal's Weight History
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