Weigh In record (no journal entry) for 11 January 2015
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92.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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2053 kcal
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Fat: 57.25g | Prot: 232.97g | Carbs: 149.24g.
Lunch: Baby Spinach, Morrisons Sweet & Crunchy Stir Fry, Thorne Vegan Pro Complex Chocolate, Turkey Dark Meat, Cherry Tomatoes, Avocado, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Broccoli . more...
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Gaining 2.1 kg a Week
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desoizal's Weight History
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