Weigh In record (no journal entry) for 07 January 2015
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93.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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2195 kcal
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Fat: 79.78g | Prot: 212.58g | Carbs: 145.88g.
Lunch: Thorne Vegan Pro Complex Chocolate, Morrisons Bistro Style Salad, Cherry Tomatoes, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Gonzalez Butchers Beef Pinchitos. more...
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Gaining 4.2 kg a Week
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desoizal's Weight History
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