Weigh In record (no journal entry) for 03 March 2023
|
102.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 20.20g | Prot: 42.00g | Carbs: 62.00g.
Snacks/Other: Grenade Carb Killa Birthday Cake, Skinny Crunch Chocolate Orange Snack Bar. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|