Weigh In record (no journal entry) for 24 February 2023
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103.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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919 kcal
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Fat: 25.80g | Prot: 92.20g | Carbs: 79.00g.
Snacks/Other: Fibre One Triple Choc Cake Bar, Skinny Crunch Chocolate Orange Snack Bar, Grenade Carb Killa Salted Caramel, Ufit 50G Protein Chocolate Milkshake. more...
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Gaining 2.1 kg a Week
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BarryMaughan's Weight History
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