Weigh In record (no journal entry) for 04 January 2015
|
98.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
149 kcal
|
Fat: 0.11g | Prot: 5.37g | Carbs: 32.82g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Corn Flakes, Light Granulated Sugar, Tea (Brewed) . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windlepoones's Weight History
|