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Even more water weight. Good lord.
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56.0 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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901 kcal
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Fat: 29.46g | Prot: 48.22g | Carbs: 120.79g.
Breakfast: Almonds, Coffee. Lunch: Wild Planet Wild Albacore Tuna (No Salt Added), Franz Snake River Valley All Natural Potato Bread, Pears. Dinner: WinCo Foods San Francisco Blend, Stop & Shop Baby Carrots, Beef Heart , Potato. Snacks/Other: Lay's Dill Pickle Flavored Potato Chips. more...
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Losing 1.6 kg a Week
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Weber River's Weight History
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