Weigh In record (no journal entry) for 17 February 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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895 kcal
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Fat: 52.19g | Prot: 45.59g | Carbs: 65.39g.
Breakfast: Silk Original Soymilk, Coffee, Country Crock Spreadable Regular Soft Margarine, Egg, Impossible Foods Impossible Sausage. Lunch: Great Value Strawberry Fruit & Grain Cereal Bar. Dinner: Beef Heart, Kroger Hard Rolls. Snacks/Other: Cadbury's Caramello Milk Chocolate, Blue Diamond Lightly Salted Almonds. more...
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Losing 4.2 kg a Week
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Weber River's Weight History
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