desoizal's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
91.6 kg Lost so far: 4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
1691 kcal Fat: 53.93g | Prot: 151.22g | Carbs: 141.08g.   Lunch: Lamb Roast (Lean Only Eaten), Baked Sweetpotato (Peel Not Eaten), DS Rice Cakes, Avocado, Morrisons Bistro Style Salad, Morrisons Cherry Tomatoes, Gonzalez Butchers Chicken Pinchitos. more...
Gaining 4.2 kg a Week

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desoizal's Weight History


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