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Jasperlulu
Journal
02 Jul 11
Jasperlulu's Journal, 02 Jul 11
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Weigh In record (no journal entry) for 02 July 2011
73.7 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2011:
1339 kcal
Fat: 37.99g | Prot: 51.89g | Carbs: 188.16g.
Breakfast:
Light Cherry Yogurt, Tuna Salad.
Lunch:
Bacon Crisps, Shreddies.
Snacks/Other:
Cheese Savoury, White Bread, Carrot Cake Slices, Sweet Cherries .
more...
2279 kcal
Exercise:
Driving - 1 hour, Sitting - 6 hours, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Jasperlulu's Weight History
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