Jasperlulu's Journal, 02 Jul 11

Weigh In record (no journal entry) for 02 July 2011
73.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2011:
1339 kcal Fat: 37.99g | Prot: 51.89g | Carbs: 188.16g.   Breakfast: Light Cherry Yogurt, Tuna Salad. Lunch: Bacon Crisps, Shreddies. Snacks/Other: Cheese Savoury, White Bread, Carrot Cake Slices, Sweet Cherries . more...
2279 kcal Exercise: Driving - 1 hour, Sitting - 6 hours, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 0.7 kg a Week

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Jasperlulu's Weight History


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