Weigh In record (no journal entry) for 15 December 2014
|
91.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2014:
|
1983 kcal
|
Fat: 68.74g | Prot: 226.11g | Carbs: 105.95g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Morrisons Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Baked or Grilled Salmon, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
|
Gaining 12.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|