Weigh In record (no journal entry) for 12 December 2014
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88.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1552 kcal
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Fat: 67.07g | Prot: 123.94g | Carbs: 108.14g.
Lunch: Lindt 85% Dark Chocolate, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Morrisons Baby Plum Tomatoes, Morrisons Mackerel Fillets in Olive Oil, Morrisons Wild Rocket, Spinach & Watercress, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Bistro Style Salad. Dinner: Tesco Banoffee Pie. more...
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Gaining 2.8 kg a Week
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desoizal's Weight History
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