Weigh In record (no journal entry) for 10 December 2014
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87.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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2099 kcal
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Fat: 62.97g | Prot: 246.01g | Carbs: 132.31g.
Lunch: Fage Total 0% with Raspberry Pomegranate, Dorset Cereals Berries & Cherries Muesli, Cherry Tomatoes, Morrisons Mushroom Stir Fry, Courgette, Morrisons Sliced Mixed Peppers, Pork Roast (Lean Only Eaten), Avocado, Gonzalez Butchers Chicken Pinchitos. more...
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Losing 9.1 kg a Week
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desoizal's Weight History
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