Weigh In record (no journal entry) for 08 December 2014
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88.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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2046 kcal
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Fat: 56.60g | Prot: 219.89g | Carbs: 160.60g.
Lunch: Eroski Wok Faccile, Broccoli, Zanahoria, Col Blanca, Puerro Y Pimiento Rojo, Linwoods Milled Organic Flaxseed, Coconut Oil, Sun Warrior Raw Vegan Chocolate Protein, Cherry Tomatoes, Spinach, Morrisons Basmati Rice, Sweet Potato , Gonzalez Butchers Lamb Pinchitos. more...
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Gaining 2.1 kg a Week
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desoizal's Weight History
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