Weigh In record (no journal entry) for 07 December 2014
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88.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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2149 kcal
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Fat: 79.24g | Prot: 210.38g | Carbs: 138.74g.
Lunch: Morrisons Mushroom Stir Fry, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Broccoli , Sweet Potato , Gonzalez Butchers Beef Pinchitos. more...
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steady weight
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desoizal's Weight History
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