Weigh In record (no journal entry) for 15 January 2023
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65.8 kg
Lost so far: 26.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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803 kcal
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Fat: 30.43g | Prot: 51.63g | Carbs: 80.24g.
Lunch: Bisto Gravy Granules, Chicken Breast, Parsnips , Aldi Yorkshire Pudding, Cooked Swede. Dinner: Sainsbury's Be Good to Yourself Salad Cream, Branston Pickle, Chicken Breast, Aldi Seeded Bread, Cheddar Cheese . more...
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Losing 3.2 kg a Week
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Rosebud73's Weight History
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