Weigh In record (no journal entry) for 04 December 2014
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88.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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2581 kcal
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Fat: 62.07g | Prot: 234.58g | Carbs: 270.79g.
Breakfast: Chocolate Sweet Potato Protein Cheesecake. Lunch: Lard, Morrisons Bistro Style Salad, Courgette, Sweet Potato , Pork Loin (Tenderloin, Lean Only). more...
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Gaining 6.3 kg a Week
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desoizal's Weight History
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