|
3.3 left to lose until next goal! Currently have covid and have lost sense of taste and appetite, so any weight loss is a bonus! Small amounts each week are chipping away at the bigger target 🥳🥳
|
66.7 kg
Lost so far: 25.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
950 kcal
|
Fat: 50.71g | Prot: 44.12g | Carbs: 77.82g.
Lunch: Cheddar Cheese , Heinz Tomato Soup, Low Carb Bread. Dinner: KFC Original Recipe Chicken - Thigh, KFC Fries (Large). Snacks/Other: Tea with Skimmed Milk. more...
|
Losing 0.2 kg a Week
|