Weigh In record (no journal entry) for 30 November 2014
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88.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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1977 kcal
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Fat: 53.63g | Prot: 218.33g | Carbs: 144.46g.
Lunch: Avocado, Morrisons Bistro Style Salad, Sweet Potato, Pork Loin (Tenderloin, Lean Only), Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice. more...
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Gaining 16.8 kg a Week
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desoizal's Weight History
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