Weigh In record (no journal entry) for 29 November 2014
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86.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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2051 kcal
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Fat: 50.93g | Prot: 238.22g | Carbs: 154.67g.
Lunch: Coconut Oil, Lard, Infinity Foods Organic Camargue Red Rice, Sweet Potato , Morrisons Bistro Style Salad, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Morrisons Boneless Turkey Breast Joint. more...
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Losing 14.7 kg a Week
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desoizal's Weight History
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