Weigh In record (no journal entry) for 25 November 2014
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87 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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2020 kcal
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Fat: 42.32g | Prot: 250.55g | Carbs: 150.99g.
Breakfast: Pumpkin Protein Cheesecake. Lunch: Banana, Morrisons Wild Rocket, Spinach & Watercress, Cherry Tomatoes, Avocado, Morrisons Bistro Style Salad, Morrisons Basmati Rice, Gonzalez Butchers Chicken Pinchitos. more...
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Losing 11.9 kg a Week
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desoizal's Weight History
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