Weigh In record (no journal entry) for 20 November 2014
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88.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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2105 kcal
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Fat: 50.35g | Prot: 240.31g | Carbs: 157.48g.
Lunch: Morrisons Bistro Style Salad, Banana, Kallo Organic Beef Stock Cube, Carrots, Onions, Tarantella Organic Chopped Tomatoes, Tomato Paste, Great Scot Red Split Lentils, Minced Beef (95% Lean / 5% Fat). more...
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Losing 1.4 kg a Week
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desoizal's Weight History
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