Weigh In record (no journal entry) for 17 November 2014
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90.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1984 kcal
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Fat: 51.27g | Prot: 239.29g | Carbs: 144.32g.
Lunch: Red Tomatoes, Baby Spinach, Asda Trimmed Fine Beans, Broccoli, Asparagus, Morrisons Basmati Rice, Gonzalez Butchers Lamb Pinchitos. Dinner: Sun Warrior Raw Vegan Chocolate Protein, Hacendado Agua De Coco. more...
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Gaining 9.8 kg a Week
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desoizal's Weight History
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