Weigh In record (no journal entry) for 24 November 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1018 kcal
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Fat: 49.07g | Prot: 36.21g | Carbs: 112.05g.
Breakfast: Deluxe Gorgonzola DOP Dolce, Tesco French Baguette, The Deli Milano Salami, Lurpak Slightly Salted Butter. Snacks/Other: Lidl Organic Fairtrade Bananas, Gala Apples. more...
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Gaining 4.1 kg a Week
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