Weigh In record (no journal entry) for 29 October 2014
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2014:
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3137 kcal
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Fat: 137.50g | Prot: 247.24g | Carbs: 251.71g.
Breakfast: Scrambled Egg, Scrambled Egg, Ham (Whole, Cured, Roasted), Avocados. Lunch: Bell Peppers, Carrots, Bob Evans Mashed Sweet Potatoes, Bob Evans Mashed Sweet Potatoes, Chili Con Carne with Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tanimura & Antle Green Onion, Leeks, Cooked Mushrooms (Fat Added in Cooking), Kroger Boneless Skinless Chicken Thighs, Cooked Carrots, Cooked Broccoli (from Fresh). Snacks/Other: Protein Shake, White Rice (Long-Grain, Cooked), Lettuce Salad with Tomato, Egg, Egg, Tyson Foods Boneless Skinless Chicken Breasts, America's Choice Natural Almonds, America's Choice Natural Almonds, Bananas. more...
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BarryMaughan's Weight History
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