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Getting some traction now. Baby due in 3 days, and I spent an hour on the cross trainer today. Shoulder feeling good a year after the operation.
It's going to be a good week.....!
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146.5 kg
Lost so far: 13.2 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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