Weigh In record (no journal entry) for 27 October 2014
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
2073 kcal
|
Fat: 78.24g | Prot: 181.42g | Carbs: 172.93g.
Breakfast: Vegetable Oil, Egg White, Reese's Creamy Peanut Butter, Toasted Bread. Lunch: Cooked Chinese Cabbage, White Rice, Tempeh (Cooked), Chicken Breast Meat (Fried, Cooked). Dinner: Low Fat Yogurt, Cooked Bean Sprouts, Tesco Baked Beans. Snacks/Other: Asian Pears, Amplified Whey Protein. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebastian70's Weight History
|