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showed a gain this week I think the pizza didn't help
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79.6 kg
Lost so far: 6.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1145 kcal
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Fat: 46.37g | Prot: 44.90g | Carbs: 137.81g.
Breakfast: Tea with Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Flora Pro-Activ Light, Warburtons Wholemeal Bread (Small), Chicken Leg, Tesco Finest Sweetfire Baby Beetroot, Waitrose Essential Cherry Tomatoes, Cucumber (with Peel), Nestle Coffee Mate. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.2 kg a Week
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Sylvia chedzey's Weight History
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