Weigh In record (no journal entry) for 24 October 2014
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92 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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2118 kcal
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Fat: 62.02g | Prot: 244.82g | Carbs: 136.72g.
Lunch: Biona Organic Coconut Virgin Oil, Sweet Potato, Tomato Paste, Tomatoes, Garlic, Asda Chosen By You Sliced Mixed Peppers, Carrots, Onions, Minced Beef (95% Lean / 5% Fat). more...
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Gaining 1.4 kg a Week
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desoizal's Weight History
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