SergeantS's Journal, 22 Oct 14

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Weigh In record (no journal entry) for 22 October 2014

72.0 kg Lost so far: 6.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

steady weight

1 Supporter Support

Comments

I'm definitely retaining something, this isn't shifting and I'm eating right. hoping for a drop at some point this week! I have a bit of flexibility as my goal is to weigh in at 156lbs on Monday 27th, so I have 5 days to lose the 2lbs I need to lose to hit this target. Slowly does it

22 Oct 14 by member: SergeantS

I find a good long brisk walk, is always a good kick start x

22 Oct 14 by member: Paciv1


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SergeantS's Journal, 22 Oct 14

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SergeantS's Weight History