Weigh In record (no journal entry) for 22 October 2014
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91.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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2142 kcal
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Fat: 70.48g | Prot: 244.67g | Carbs: 137.39g.
Lunch: Sainsbury's Baby Plum Tomatoes, Biona Organic Coconut Virgin Oil, Blueberries, Banana, Asda Trimmed Fine Beans, Total 0% Greek Yoghurt, Avocado, Morrisons Wild Rocket, Spinach & Watercress, Chicken Breast Meat. more...
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Losing 1.4 kg a Week
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desoizal's Weight History
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