Weigh In record (no journal entry) for 21 October 2014
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91.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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2153 kcal
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Fat: 56.84g | Prot: 245.09g | Carbs: 147.62g.
Lunch: Infinity Foods Organic Gluten Free Oats, Total 0% Greek Yoghurt, Biona Organic Coconut Virgin Oil, Banana, Asda Trimmed Fine Beans, Baby Spinach, Tuna, Merchant Gourmet Puy Lentils with Porcini and Thyme. more...
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Losing 2.5 kg a Week
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desoizal's Weight History
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