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lost weight
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79.2 kg
Lost so far: 7.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1812 kcal
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Fat: 87.11g | Prot: 80.37g | Carbs: 174.91g.
Breakfast: Tea with Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Chicken Leg, Cucumber (with Peel), Tesco Finest Sweetfire Baby Beetroot, Waitrose Essential Cherry Tomatoes, Nestle Coffee Mate, Chicken Breast Meat. Snacks/Other: Magnum Almond, Crestwood Chicken & Mushroom Slice, Nestle Coffee Mate, Navels Oranges. more...
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Losing 0.3 kg a Week
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Sylvia chedzey's Weight History
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