Weigh In record (no journal entry) for 25 September 2022
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72.6 kg
Lost so far: 19.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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831 kcal
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Fat: 40.90g | Prot: 49.71g | Carbs: 73.66g.
Dinner: Blueberries , Tesco Double Cream, Strawberries , Apples , Pineapple , Yorkshire Pudding, Brussels Sprouts , Broccoli , Carrots , Aldi Chicken, Cooked Green Cabbage. Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Losing 0.7 kg a Week
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Rosebud73's Weight History
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