Weigh In record (no journal entry) for 09 October 2014
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94.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1837 kcal
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Fat: 42.98g | Prot: 256.99g | Carbs: 112.73g.
Breakfast: Red Onions, Courgette, Red Sweet Pepper, Red Cabbage. Lunch: MyProtein Cashew Butter, Coconut Oil, Tuna. more...
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Gaining 1.2 kg a Week
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desoizal's Weight History
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