Weigh In record (no journal entry) for 23 September 2022
|
57 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
2256 kcal
|
Fat: 88.11g | Prot: 72.91g | Carbs: 289.21g.
Breakfast: Asda Extra Special Chargrilled Vegetable & Basil Pesto Sourdough Pizza, Coffee with Milk. Lunch: Marks & Spencer Fish Sushi Selection , Cadbury Chocolate Bar, Caffe Nero Iced Latte, Chicken Wrap, Pringles Cheese & Onion . Dinner: Tesco Tinned Sliced Peaches in Juice, Chicken Pie. Snacks/Other: Water , Pineapple Apple Guava Juice with Added Vitamin C, Marks & Spencer Walnut Whip, Latte Coffee, Costa Coffee Hot Chocolate (Medio). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|