MrGoodnight's Journal, 08 Jun 11

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90.7 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:
837 kcal Fat: 29.48g | Prot: 23.41g | Carbs: 120.83g.   Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Snacks/Other: Bounty, Bounty, Liquorice Allsorts, Skimmed Milk. more...
2210 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MrGoodnight's Weight History


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