Weigh In record (no journal entry) for 18 September 2022
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162.1 kg
Lost so far: 3.4 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1363 kcal
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Fat: 75.00g | Prot: 91.18g | Carbs: 82.53g.
Dinner: Chicken taco salad. Snacks/Other: Old Trapper Teriyaki Beef Jerky, Cheetos Simply Cheetos Crunchy White Cheddar, Sargento Balanced Breaks Wheat Thins, Hillshire Farm Oven Roasted Turkey Breast. more...
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Losing 1.7 kg a Week
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ChelsieD's Weight History
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