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for some reason I have shown a gain of 1//2 lb.
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79.5 kg
Lost so far: 6.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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1204 kcal
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Fat: 50.74g | Prot: 50.25g | Carbs: 136.23g.
Breakfast: Tea with Milk, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Tetley Tea with Semi-Skimmed Milk. Dinner: Tesco Southern Chicken Drymsticks & Thighs, McCain Crinkle Chips. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.3 kg a Week
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Sylvia chedzey's Weight History
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