ChelsieD's Journal, 08 Sep 22

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Weigh In record (no journal entry) for 08 September 2022

165.1 kg Lost so far: 0.5 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:

1430 kcal

Fat: 64.54g | Prot: 118.63g | Carbs: 88.00g. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Green beans. Dinner: Pork Chops (Top Loin, Boneless), Great Value Tomato Ketchup, Green beans, Bob Evans Mashed Potatoes Singles\. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Armour LunchMakers Cracker Crunchers Cooked Ham. more...

5114 kcal

Exercise: Desk Work - 12 hours, Resting - 7 hours, Sleeping - 5 hours. more...

Gaining 12.7 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 08 Sep 22

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ChelsieD's Weight History