Anne_145's Journal, 02 Sep 22

I have maintained at 1500 cals a day. 35% carbs. 40% fat. 25% protein. Not happy with the fat and protein amounts but I am not recording this month so will just have to take my chances.

All good at the gym and pool (except for a couple of heid the ba's in the fast lane who just shouldn't be in there but that's another story!)
60.8 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

37 Supporters    Support   

1 to 20 of 32
Comments 
Well done Anne. Looking great, as always 💜 
02 Sep 22 by member: Margenotlisa
Heid the ba’s/wrong uns in any pool lane does my nut 
02 Sep 22 by member: Scalie0460
I particularly like this colour, Marge! 
02 Sep 22 by member: Anne_145
Oh Scalie, feel free to vent here any time. There was a slow breaststroker in the fast lane yesterday. I caught him every 5 lengths and he wouldn't give way even after I asked him. Gggrrrr. Not relaxing at all. 
02 Sep 22 by member: Anne_145
The colour really suits you, love the neckline too, and your hair looks gorgoeus. Great photo all round 😀💜 
02 Sep 22 by member: Margenotlisa
OOh Paul, I can only dream of 3400 calories a day, and often do!! I have tried to up protein but seem to have ended up upping fat instead. Weird. 
02 Sep 22 by member: Anne_145
Aww, thanks Marge. Hair not dripping wet in this photo for a change.  
02 Sep 22 by member: Anne_145
Well done Anne, you're looking good. 
02 Sep 22 by member: Nilz76
Thanks, Nilz. Feeling good physically but still a bit stressed by life in general..... 
02 Sep 22 by member: Anne_145
Looking gorgeous, Anne! Love your hair and that colour looks fab (although the fiery red in your profile pic is still my fave)! xxx 
02 Sep 22 by member: Nikina70
Aww, thanks Nikina.😀the red highlights fade so quickly but I must get them done again 👩‍🦰 
02 Sep 22 by member: Anne_145
Looking good Anne like the hair & a nice Nike top 👍 
02 Sep 22 by member: humpTdumpty
nice one Anne.. hair suit you too.. are you trying keto diet? 
02 Sep 22 by member: akin bilgic
Thanks, HumpT. Hair is usually tied up or wet on here! The top is an ancient Nike tennis top. They don't do them anymore. Boo!! 
02 Sep 22 by member: Anne_145
Thanks, Akin.............no I don't do keto. I am a carb eater! 
02 Sep 22 by member: Anne_145
The “new look” 😉 on here suits you if I may be so bold 😊 
02 Sep 22 by member: humpTdumpty
Compliments always welcome, HumpT! Nobody bothers in real life!! 
02 Sep 22 by member: Anne_145
Love the comment nobody bothers is real life 🤣 This is real life Anne! I can only speak for myself here , but I am actually real 🤣 And you do look amazing. 😍 
02 Sep 22 by member: Jamie_D
Nice to see some chin… 🙂 
02 Sep 22 by member: Jasonschofield1
My chin......one of my best features 😄😄😄 
02 Sep 22 by member: Anne_145

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne_145's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.