Windlepoones's Journal, 24 Sep 14

Weigh In record (no journal entry) for 24 September 2014

95.5 kg Lost so far: 5.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:

333 kcal

Fat: 7.20g | Prot: 10.00g | Carbs: 57.17g. Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). more...

2437 kcal

Exercise: Resting - 15 hours, Sleeping - 7 hours, Desk Work - 2 hours. more...

Gaining 1.4 kg a Week


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Windlepoones's Weight History