Rosebud73's Journal, 23 Aug 22

Hit my goal 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Now to make another one
74.7 kg Lost so far: 17.3 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
571 kcal Fat: 13.17g | Prot: 57.07g | Carbs: 60.72g.   Dinner: Kale , Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce, Broccoli , Sainsbury's Turkey Burgers, Pepper, Red Hot Chilli Peppers , Bean Sprouts, Skinny Spaghetti Noodles. Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
Losing 1.1 kg a Week

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Rosebud73's Weight History


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