Weigh In record (no journal entry) for 16 August 2022
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 45.12g | Prot: 42.68g | Carbs: 135.10g.
Breakfast: Sainsbury's Taste The Difference Italian Pomodoro & Chianti Sauce, De Cecco Linguine, Greggs Sausage Roll. Lunch: Evian Natural Mineral Water. Snacks/Other: Fulfil Chocolate Peanut Butter Vitamin & Protein Bar, Walkers Cheese & Onion Crisps (25g). more...
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Losing 0.4 kg a Week
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