Weigh In record (no journal entry) for 14 August 2022
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 51.63g | Prot: 72.96g | Carbs: 43.98g.
Breakfast: Egg, Feta Cheese , Heinz Tomato Sauce. Lunch: Richmond Pork Sausage. Dinner: Poppadoms, Chicken Shashlik, Pepper. more...
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Losing 0.4 kg a Week
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Rosebud73's Weight History
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