Weigh In record (no journal entry) for 12 August 2022
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86.7 kg
Lost so far: 20.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 54.00g | Prot: 35.00g | Carbs: 121.50g.
Breakfast: Red Baron Classic Crust - Pepperoni Pizza. Lunch: Lipton Noodle Soup with Real Chicken Flavor Broth. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Fisher Pecan Halves, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 1.0 kg a Week
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Chessire's Weight History
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