Weigh In record (no journal entry) for 15 September 2014
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109.2 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1616 kcal
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Fat: 88.31g | Prot: 82.14g | Carbs: 132.28g.
Breakfast: Tyson Foods Day Starts -Breakfast Flatbreads (Egg, Cheese, Bacon). Lunch: Seafood Stuffed Salmon (HEB), Driscoll's Strawberries, Tomatoes, Kroger Romaine Hearts, Kraft Ranch Dressing. Dinner: Cucumber (Peeled), Chicken Breast. Snacks/Other: Great Value Cashew Halves & Pieces, Sunshine Cheez-It Original Snack Crackers, Jolly Time 100 Calorie Healthy Pop Butter. more...
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Losing 0.5 kg a Week
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PamP2012's Weight History
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