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I have shown an increase of 1lb this week abd I don't know why because I have stuck to my diet.
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79.9 kg
Lost so far: 6.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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883 kcal
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Fat: 35.39g | Prot: 41.32g | Carbs: 96.21g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Warburtons Wholemeal Bread (Small), Chicken Leg, Waitrose Essential Cherry Tomatoes, Flora Pro-Activ Light, Nestle Coffee Mate. Snacks/Other: Nestle Coffee Mate, Navels Oranges. more...
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Gaining 0.5 kg a Week
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Sylvia chedzey's Weight History
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